#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Baked Products Bread Wheat Sprouted Toasted

Carbs in Baked Products Bread Wheat Sprouted Toasted

Baked Products Bread Wheat Sprouted Toasted (1 slice) contains 14g total carbs, 11.8g net carbs, 0g fat, 5.4g protein, and 78 calories.

  • Net Carbs

    11.8 g

  • Fiber

    2.2 g

  • Total Carbs

    14 g

  • Protein

    5.4 g

  • Fats

    0 g

78 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    77.9 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11.8 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.8 mg

  • Magnesium

    27 mg

  • Phosphorus

    73 mg

  • Potassium

    81.7 mg

  • Sodium

    195.7 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    12.4 mcg

  • Vitamin A

    0.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg