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Corn, From Canned, Unknown As To Color, Cream Style, Creamed Corn

Carbs in Corn, From Canned, Unknown As To Color, Cream Style, Creamed Corn

Corn, From Canned, Unknown As To Color, Cream Style, Creamed Corn (1 cup) contains 46.4g total carbs, 43.3g net carbs, 1.1g fat, 4.5g protein, and 184 calories.

  • Net Carbs

    43.3 g

  • Fiber

    3.1 g

  • Total Carbs

    46.4 g

  • Protein

    4.5 g

  • Fats

    1.1 g

184 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 256g

Nutrient

Value

  • Calories

    184.3 kCal

  • Total Carbs

    46.4 g

    • Net Carbs

      43.3 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      8.3 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.7 mg

  • Iron

    1 mg

  • Magnesium

    43.5 mg

  • Phosphorus

    130.6 mg

  • Potassium

    343 mg

  • Sodium

    729.6 mg

  • Zinc

    1.4 mg

  • Copper

    0.1 mg

  • Selenium

    1 mcg

  • Folate

    110.1 mcg

  • Vitamin A

    10.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    11.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.2 mg

  • Choline

    52 mg

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