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Yogurt, Frozen, Cone, Chocolate

Carbs in Yogurt, Frozen, Cone, Chocolate

Yogurt, Frozen, Cone, Chocolate (1 small cone) contains 24.5g total carbs, 23.3g net carbs, 7.1g fat, 4g protein, and 167 calories.

Net Carbs

23.3 g
Fiber

1.2 g
Total Carbs

24.5 g
Protein

4 g
Fats

7.1 g

167 cals

Quantity

Serving Size

Serving Size: 1 small cone
Serving Weight: 78g

Nutrient

Value

Calories

166.9 kCal
Total Carbs

24.5 g
- Net Carbs
  
  23.3 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  17.4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

7.1 g
- Monounsat. Fat
  
  2.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  4.2 g
- Cholesterol
  
  1.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

100.6 mg
Iron

1.7 mg
Magnesium

32 mg
Phosphorus

115.4 mg
Potassium

197.3 mg
Sodium

84.2 mg
Zinc

0.9 mg
Copper

0.3 mg
Selenium

3 mcg
Folate

17.9 mcg
Vitamin A

37.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin C

0.5 mg
Vitamin D

0.1 mcg
Vitamin K

0.9 mcg
Vitamin E

0.1 mg
Choline

16.3 mg