#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Yogurt, Frozen, Cone, Chocolate, Lowfat Milk, McDonald's Frozen Yogurt Cone

Carbs in Yogurt, Frozen, Cone, Chocolate, Lowfat Milk, McDonald's Frozen Yogurt Cone

Yogurt, Frozen, Cone, Chocolate, Lowfat Milk, McDonald's Frozen Yogurt Cone (1 small cone) contains 19.6g total carbs, 18.4g net carbs, 1.7g fat, 4.2g protein, and 102 calories.

  • Net Carbs

    18.4 g

  • Fiber

    1.2 g

  • Total Carbs

    19.6 g

  • Protein

    4.2 g

  • Fats

    1.7 g

102 cals

Nutritional Facts

  • Serving Size: 1 small cone
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    102.2 kCal

  • Total Carbs

    19.6 g

    • Net Carbs

      18.4 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      14.1 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1 g

    • Cholesterol

      3.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    115.4 mg

  • Iron

    0.8 mg

  • Magnesium

    29.6 mg

  • Phosphorus

    118.6 mg

  • Potassium

    241.8 mg

  • Sodium

    49.1 mg

  • Zinc

    0.8 mg

  • Copper

    0.2 mg

  • Selenium

    2.7 mcg

  • Folate

    15.6 mcg

  • Vitamin A

    8.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg

  • Choline

    10 mg