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Carbs in Hummus
Hummus (1 tablespoon) contains 3g total carbs, 2.4g net carbs, 1.3g fat, 0.7g protein, and 27 calories.
Net Carbs
2.4 g
Fiber
0.6 g
Total Carbs
3 g
Protein
0.7 g
Fats
1.3 g
27 cals
Nutritional Facts
- Serving Size: 1 tablespoon
- Serving Weight: 15g
Nutrient
Value
Calories
26.6 kCal
Total Carbs
3 g
Net Carbs
2.4 g
Fiber
0.6 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
0.7 g
Fat
1.3 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.4 mg
Iron
0.2 mg
Magnesium
4.4 mg
Phosphorus
16.5 mg
Potassium
26 mg
Sodium
36.3 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
0.4 mcg
Folate
8.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
Vitamin K
0.5 mcg
Vitamin E
0.1 mg
Choline
4.2 mg
