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Breakfast Tart, Lowfat, Low Fat Pop Tart

Carbs in Breakfast Tart, Lowfat, Low Fat Pop Tart

Breakfast Tart, Lowfat, Low Fat Pop Tart (1 Pop Tart) contains 39.9g total carbs, 39.2g net carbs, 3.1g fat, 2.1g protein, and 193 calories.

  • Net Carbs

    39.2 g

  • Fiber

    0.8 g

  • Total Carbs

    39.9 g

  • Protein

    2.1 g

  • Fats

    3.1 g

193 cals

Nutritional Facts

  • Serving Size: 1 Pop Tart
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    193.4 kCal

  • Total Carbs

    39.9 g

    • Net Carbs

      39.2 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    3.1 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.9 mg

  • Iron

    1.8 mg

  • Magnesium

    22.9 mg

  • Phosphorus

    48.4 mg

  • Potassium

    34.3 mg

  • Sodium

    131 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    6.7 mcg

  • Folate

    52 mcg

  • Vitamin A

    148.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    4.1 mg