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Carbs in Breakfast Tart, Lowfat, Low Fat Pop Tart
Breakfast Tart, Lowfat, Low Fat Pop Tart (1 Pop Tart) contains 39.9g total carbs, 39.2g net carbs, 3.1g fat, 2.1g protein, and 193 calories.
Net Carbs
39.2 g
Fiber
0.8 g
Total Carbs
39.9 g
Protein
2.1 g
Fats
3.1 g
193 cals
Nutritional Facts
- Serving Size: 1 Pop Tart
- Serving Weight: 52g
Nutrient
Value
Calories
193.4 kCal
Total Carbs
39.9 g
Net Carbs
39.2 g
Fiber
0.8 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
2.1 g
Fat
3.1 g
Monounsat. Fat
1.7 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.7 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
22.9 mg
Iron
1.8 mg
Magnesium
22.9 mg
Phosphorus
48.4 mg
Potassium
34.3 mg
Sodium
131 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
6.7 mcg
Folate
52 mcg
Vitamin A
148.2 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin D
0 mcg
Vitamin K
0.2 mcg
Vitamin E
0.3 mg
Choline
4.1 mg
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