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Ultimate Keto Grilled Cheese Sandwich

Carbs in Ultimate Keto Grilled Cheese Sandwich

Ultimate Keto Grilled Cheese Sandwich (1 grilled cheese sandwiches) contains 5g total carbs, 3.4g net carbs, 35.6g fat, 12.9g protein, and 383 calories.

  • Net Carbs

    3.4 g

  • Fiber

    1.5 g

  • Total Carbs

    5 g

  • Protein

    12.9 g

  • Fats

    35.6 g

383 cals

Nutritional Facts

  • Serving Size: 1 grilled cheese sandwiches
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    382.9 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3.4 g

    • Fiber

      1.5 g

    • Starch

      0.6 g

    • Sugar

      1.7 g

    • Sugar Alcohols

      0 g

  • Protein

    12.9 g

  • Fat

    35.6 g

    • Monounsat. Fat

      12.4 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      16.9 g

    • Cholesterol

      210.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    455.5 mg

  • Iron

    1.3 mg

  • Magnesium

    48.9 mg

  • Phosphorus

    354.7 mg

  • Potassium

    191.7 mg

  • Sodium

    860 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Selenium

    18 mcg

  • Folate

    25.8 mcg

  • Vitamin A

    279.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    3 mcg

  • Vitamin K

    2.5 mcg

  • Vitamin E

    4.4 mg

  • Choline

    126.4 mg

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