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Keto Scrambled Eggs with Chorizo

Carbs in Keto Scrambled Eggs with Chorizo

Keto Scrambled Eggs with Chorizo (1 servings) contains 2.6g total carbs, 2.4g net carbs, 20g fat, 11.8g protein, and 239 calories.

  • Net Carbs

    2.4 g

  • Fiber

    0.2 g

  • Total Carbs

    2.6 g

  • Protein

    11.8 g

  • Fats

    20 g

239 cals

Nutritional Facts

  • Serving Size: 1 servings
  • Serving Weight: 110.57g

Nutrient

Value

  • Calories

    239.3 kCal

  • Total Carbs

    2.6 g

    • Net Carbs

      2.4 g

    • Fiber

      0.2 g

    • Starch

      0.1 g

    • Sugar

      1.7 g

    • Sugar Alcohols

      0 g

  • Protein

    11.8 g

  • Fat

    20 g

    • Monounsat. Fat

      10.3 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      5.2 g

    • Cholesterol

      261.8 mg

  • Glycemic Load

    0.64

Supplemental

Value

  • Calcium

    40.8 mg

  • Iron

    1.2 mg

  • Magnesium

    12.7 mg

  • Phosphorus

    153.3 mg

  • Potassium

    174.3 mg

  • Sodium

    424 mg

  • Zinc

    1.1 mg

  • Copper

    0 mg

  • Selenium

    25 mcg

  • Folate

    30.7 mcg

  • Vitamin A

    98.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B5

    1.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    0.7 mg

  • Vitamin D

    1.8 mcg

  • Vitamin K

    4.5 mcg

  • Vitamin E

    1.7 mg

  • Choline

    218.5 mg

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