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Keto 5 Ingredient Chicken Drumsticks

Carbs in Keto 5 Ingredient Chicken Drumsticks

Keto 5 Ingredient Chicken Drumsticks (1 drumsticks) contains 5.3g total carbs, 0.9g net carbs, 6.9g fat, 16g protein, and 144 calories.

Net Carbs

0.9 g
Fiber

1.3 g
Total Carbs

5.3 g
Protein

16 g
Fats

6.9 g

144 cals

Quantity

Serving Size

Serving Size: 1 drumsticks
Serving Weight: 75.84g

Nutrient

Value

Calories

143.7 kCal
Total Carbs

5.3 g
- Net Carbs
  
  0.9 g
- Fiber
  
  1.3 g
- Starch
  
  0.2 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  3.1 g
Protein

16 g
Fat

6.9 g
- Monounsat. Fat
  
  2.9 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  77.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

13.6 mg
Iron

1 mg
Magnesium

18 mg
Phosphorus

128.6 mg
Potassium

161 mg
Sodium

305.1 mg
Zinc

2 mg
Copper

0.1 mg
Selenium

17.6 mcg
Folate

5.9 mcg
Vitamin A

8.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.2 mg
Vitamin B5

0.6 mg
Vitamin B6

0.3 mg
Vitamin B12

1 mcg
Vitamin C

0.9 mg
Vitamin D

0.2 mcg
Vitamin K

2.8 mcg
Vitamin E

0.2 mg
Choline

54.6 mg