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Keto French Toast

Carbs in Keto French Toast

Keto French Toast (1 toast slices) contains 9.6g total carbs, 5.5g net carbs, 32g fat, 17.8g protein, and 383 calories.

  • Net Carbs

    5.5 g

  • Fiber

    4.5 g

  • Total Carbs

    9.6 g

  • Protein

    17.8 g

  • Fats

    32 g

383 cals

Nutritional Facts

  • Serving Size: 1 toast slices
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    383.1 kCal

  • Total Carbs

    9.6 g

    • Net Carbs

      5.5 g

    • Fiber

      4.5 g

    • Starch

      0.6 g

    • Sugar

      2.7 g

    • Sugar Alcohols

      0.1 g

  • Protein

    17.8 g

  • Fat

    32 g

    • Monounsat. Fat

      15.6 g

    • Polyunsat. Fat

      5.5 g

    • Saturated Fat

      8.1 g

    • Cholesterol

      329.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    198.6 mg

  • Iron

    2.3 mg

  • Magnesium

    97.3 mg

  • Phosphorus

    315.1 mg

  • Potassium

    372.7 mg

  • Sodium

    304.9 mg

  • Zinc

    1.9 mg

  • Copper

    0.4 mg

  • Selenium

    27.2 mcg

  • Folate

    52.4 mcg

  • Vitamin A

    202.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B5

    1.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    2.2 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    9.8 mg

  • Choline

    264.2 mg

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