Keto French Crepes with Crème Anglaise and Strawberries

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  • prep time

    prep time

    20 min

  • cook time

    cook time

    10 min

  • ready time

    ready time

    30 min

Keto French Crepes with Crème Anglaise and Strawberries

8 ratings

Crepes are a classic French dessert loved by all. This Keto version exceeds all expectations in terms of flavor and texture. You can use them as a blank canvas and pair them with your desired toppings. This recipe is quick and easy to prepare using just a handful of staple ingredients. It is definitely one of the easiest French Keto recipes to indulge in.

What is crème anglaise?

Crème anglaise is just a fancy word for custard sauce. This Keto dessert cream is rich, flavorful, and compliments the crepes beautifully. It is quick and easy to prepare, using only 4 ingredients. You can use this crème anglaise in many other recipes, so it might be worth preparing a double batch.

How to get super thin Keto crepes?

The batter consistency plays a huge role in the thickness of these crepes. This recipe yields the perfect viscosity if followed correctly. Also, allowing the batter to spread properly in the skillet is essential. Grease a crepe skillet and place it over low heat for 20-30 seconds. Then, pour the batter and swirl until it reaches the edges. You don’t want the pan to be too hot. Otherwise, the batter will set quickly, preventing the batter from reaching the edges.

How to serve these low-carb crepes?

There are 2 ways to serve crepes: Fill them and roll them, or fold them twice into a quarter circle and add the toppings over them. We opted for the latter and finished them off with fresh strawberries.

What other toppings can you add to these Keto crepes?

Instead of the custard sauce, you can add whipped cream, nut butter, or this Keto hazelnut chocolate spread . For the toppings, you can swap the strawberries for blueberries, raspberries, nuts, seeds, or Keto chocolate chips.

  • Net Carbs

    4 g

  • Fiber

    2.9 g

  • Total Carbs

    13.7 g

  • Protein

    9.1 g

  • Fats

    25.3 g

298 cals

Keto French Crepes with Crème Anglaise and Strawberries

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Heavy Whipping Cream

    Heavy Whipping Cream

    0.5 cup

  • Vanilla extract

    Vanilla extract

    1 tsp

  • Powdered Erythritol (Icing Sugar)

    Powdered Erythritol (Icing Sugar)

    3 tbsp

  • Raw egg, yolk

    Raw egg, yolk

    2 large

  • Coconut flour

    Coconut flour

    0.25 cup

  • Melted Butter

    Melted Butter

    1 tbsp

  • Almond Milk (Unsweetened)

    Almond Milk (Unsweetened)

    0.5 cup

  • Raw egg

    Raw egg

    4 large

  • Vanilla extract

    Vanilla extract

    1 tsp

  • Sour cream

    Sour cream

    2 tbsp

  • Strawberries

    Strawberries

    0.5 cup, whole pieces

Recipe Steps

steps 7

30 min

  • Step 1

    Add the heavy cream and 1 tsp vanilla to a saucepan over medium heat. Whisk until it reaches a low simmer. Take the saucepan off the heat.
    Step 1
  • Step 2

    In a bowl, whisk together the yolks and 1 tbsp powdered erythritol. Pour the heavy cream with one hand into the bowl while whisking into the other. This method is called tempering the eggs to prevent them from cooking.
    Step 2
  • Step 3

    Return the mixture to the saucepan and place over medium heat. Keep whisking until the custard thickens and coats the back of a spoon. Set aside and start preparing the crepes.
    Step 3
  • Step 4

    To a bowl, add the melted butter, sour cream, almond milk, eggs, and ½ tsp vanilla. Whisk until smooth. Whisk in the coconut flour and 2 tbsp erythritol.
    Step 4
  • Step 5

    Allow the batter to rest for 10 minutes. This will also help make the batter thin and smooth. Lightly grease a crepe pan and place it over medium heat.
    Step 5
  • Step 6

    When it’s warm, add ¼ cup of the crepe mixture and swirl in circular motions to cover the entire surface of the pan with the batter, to make a thin crepe layer. Cook for 1-2 minutes. Flip and cook for 30 seconds.
    Step 6
  • Step 7

    Repeat until you have 4 crepes. To serve, fold a crepe twice and place it on a plate. Drizzle 2 tbsp of crème anglaise and top with strawberries.
    Step 7

Comments 8

  • ButterLovingBambi

    ButterLovingBambi 4 months ago

    These are AMAZING!!! Just what I needed. Added an extra egg and I was able to flip them, roll them, stuff them! Worth a try. I found the trick is to let it cook real good..(but not burn- Low and slow on a HOT cast iron pan)..on the one side then they won’t fall apart on you when you go to flip them. Hope that helps!

    • SpectacularRadish708236

      SpectacularRadish708236 a year ago

      Excellent 👌 Very easy. Takes a bit of prep. I added 2tsp (slightly heaped) of Oat Fever. And added the extra egg white to the batter. Turned out beaut💚

      • SplendidCauliflower22151

        SplendidCauliflower22151 a year ago

        The crepes were a complete failure. The photos could not of been of this recipe.

        • SplendidKetone882161

          SplendidKetone882161 2 years ago

          tastes good but the crepes fall apart when you try to flip them

          • ExcellentArugula114548

            ExcellentArugula114548 2 years ago

            try cooking longer over a lower heat. Top should be mostly dry with some browning around the edges before you flip

          • LizPepper

            LizPepper 2 years ago

            Same happened to me. I made them with almond flour cause I ran out of coconut. Was thinking that was the problem. Could have been part. I think next time I have to make the batter in advance. Will try again.

          • RemarkableArugula815312

            RemarkableArugula815312 2 years ago

            Try to rest the batter longer.

        • BrendaSchonig

          BrendaSchonig 2 years ago

          Delicious and very easy to make