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Carbs in Zucchini bread, with nuts
Zucchini bread, with nuts (1 slice - 4 1/2" x 2 1/2" x 1/2") contains 22g total carbs, 21.4g net carbs, 5.6g fat, 2.1g protein, and 145 calories.
Net Carbs
21.4 g
Fiber
0.6 g
Total Carbs
22 g
Protein
2.1 g
Fats
5.6 g
145 cals
Nutritional Facts
- Serving Size: 1 slice - 4 1/2" x 2 1/2" x 1/2"
- Serving Weight: 43g
Nutrient
Value
Calories
144.6 kCal
Total Carbs
22 g
Net Carbs
21.4 g
Fiber
0.6 g
Starch
7.7 g
Sugar
13.6 g
Sugar Alcohols
0 g
Protein
2.1 g
Fat
5.6 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
3.2 g
Saturated Fat
0.9 g
Cholesterol
18.7 mg
Glycemic Load
14.32
Supplemental
Value
Calcium
12.2 mg
Iron
0.7 mg
Magnesium
7.7 mg
Phosphorus
31 mg
Potassium
49.3 mg
Sodium
164.6 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
6.9 mcg
Folate
19.8 mcg
Vitamin A
12.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B5
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
1.1 mg
Vitamin D
0.1 mcg
Vitamin K
7.3 mcg
Vitamin E
0.4 mg
Choline
17.4 mg