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Carbs in Nut Bread
Nut Bread (1 slice) contains 21.9g total carbs, 21.1g net carbs, 7.2g fat, 3.7g protein, and 164 calories.
Net Carbs
21.1 g
Fiber
0.7 g
Total Carbs
21.9 g
Protein
3.7 g
Fats
7.2 g
164 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 49g
Nutrient
Value
Calories
163.7 kCal
Total Carbs
21.9 g
Net Carbs
21.1 g
Fiber
0.7 g
Starch
-
Sugar
9.3 g
Sugar Alcohols
-
Protein
3.7 g
Fat
7.2 g
Monounsat. Fat
2 g
Polyunsat. Fat
3.4 g
Saturated Fat
1.3 g
Cholesterol
26.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
79.4 mg
Iron
1.1 mg
Magnesium
13.7 mg
Phosphorus
79.9 mg
Potassium
71.1 mg
Sodium
178.9 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
8 mcg
Folate
26.5 mcg
Vitamin A
8.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.9 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0.1 mg
Vitamin D
0.1 mcg
Vitamin K
1.9 mcg
Vitamin E
0.1 mg
Choline
17.7 mg
