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Snapper

Carbs in Snapper

Snapper (3 ounce) contains 0g total carbs, 0g net carbs, 1.5g fat, 22.4g protein, and 109 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.4 g

  • Fats

    1.5 g

109 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    108.9 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    22.4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34 mg

  • Iron

    0.2 mg

  • Magnesium

    31.5 mg

  • Phosphorus

    171 mg

  • Potassium

    444 mg

  • Sodium

    48.5 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    41.7 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    29.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    1.4 mg

  • Vitamin D

    11.1 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    1.1 mg

  • Choline

    55.3 mg