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Porgy, Battered, Fried, Snapper

Carbs in Porgy, Battered, Fried, Snapper

Porgy, Battered, Fried, Snapper (1 oz, boneless, raw (yield after cooking)) contains 2.5g total carbs, 2.5g net carbs, 3.4g fat, 4.1g protein, and 58 calories.

  • Net Carbs

    2.5 g

  • Fiber

    0.1 g

  • Total Carbs

    2.5 g

  • Protein

    4.1 g

  • Fats

    3.4 g

58 cals

Nutritional Facts

  • Serving Size: 1 oz, boneless, raw (yield after cooking)
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    58.1 kCal

  • Total Carbs

    2.5 g

    • Net Carbs

      2.5 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    4.1 g

  • Fat

    3.4 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      15.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.9 mg

  • Iron

    0.3 mg

  • Magnesium

    5.4 mg

  • Phosphorus

    44.8 mg

  • Potassium

    63.5 mg

  • Sodium

    30.8 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    8.4 mcg

  • Folate

    7 mcg

  • Vitamin A

    5.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    1.5 mcg

  • Vitamin E

    0.2 mg

  • Choline

    16.5 mg

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