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Fish Snapper Mixed Species Raw

Carbs in Fish Snapper Mixed Species Raw

Fish Snapper Mixed Species Raw (1 fillet) contains 0g total carbs, 0g net carbs, 2.9g fat, 44.7g protein, and 218 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    44.7 g

  • Fats

    2.9 g

218 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 218g

Nutrient

Value

  • Calories

    218 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    44.7 g

  • Fat

    2.9 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      80.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    69.8 mg

  • Iron

    0.4 mg

  • Magnesium

    69.8 mg

  • Phosphorus

    431.6 mg

  • Potassium

    909.1 mg

  • Sodium

    139.5 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    83.3 mcg

  • Folate

    10.9 mcg

  • Vitamin A

    69.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    6.5 mcg

  • Vitamin C

    3.5 mg

  • Vitamin D

    22.2 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    2.1 mg