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Chinese vegetables, canned, drained, chop suey

Carbs in Chinese vegetables, canned, drained, chop suey

Chinese vegetables, canned, drained, chop suey (0.5 cup) contains 2.3g total carbs, 1.3g net carbs, 0.1g fat, 0.7g protein, and 11 calories.

  • Net Carbs

    1.3 g

  • Fiber

    0.8 g

  • Total Carbs

    2.3 g

  • Protein

    0.7 g

  • Fats

    0.1 g

11 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 63.4g

Nutrient

Value

  • Calories

    10.6 kCal

  • Total Carbs

    2.3 g

    • Net Carbs

      1.3 g

    • Fiber

      0.8 g

    • Starch

      0.3 g

    • Sugar

      1 g

    • Sugar Alcohols

      0.2 g

  • Protein

    0.7 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    0.73

Supplemental

Value

  • Calcium

    17.3 mg

  • Iron

    0.3 mg

  • Magnesium

    6.4 mg

  • Phosphorus

    19 mg

  • Potassium

    97.8 mg

  • Sodium

    241.2 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.5 mcg

  • Folate

    13 mcg

  • Vitamin A

    12.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    2.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    15.1 mcg

  • Vitamin E

    0.1 mg

  • Choline

    5.2 mg