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Macaroni or pasta salad, plain, mayo dressing

Carbs in Macaroni or pasta salad, plain, mayo dressing

Macaroni or pasta salad, plain, mayo dressing (1 cup) contains 39.4g total carbs, 36.3g net carbs, 17.4g fat, 7.7g protein, and 345 calories.

Net Carbs

36.3 g
Fiber

3 g
Total Carbs

39.4 g
Protein

7.7 g
Fats

17.4 g

345 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 204g

Nutrient

Value

Calories

345.2 kCal
Total Carbs

39.4 g
- Net Carbs
  
  36.3 g
- Fiber
  
  3 g
- Starch
  
  29.8 g
- Sugar
  
  2.8 g
- Sugar Alcohols
  
  0.1 g
Protein

7.7 g
Fat

17.4 g
- Monounsat. Fat
  
  4.4 g
- Polyunsat. Fat
  
  8.4 g
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  12.8 mg
Glycemic Load

17.04

Supplemental

Value

Calcium

41.3 mg
Iron

2.4 mg
Magnesium

30.8 mg
Phosphorus

97.1 mg
Potassium

200.2 mg
Sodium

393.7 mg
Zinc

0.8 mg
Copper

0.2 mg
Selenium

31.3 mcg
Folate

97.4 mcg
Vitamin A

100.9 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

7.3 mg
Vitamin D

0 mcg
Vitamin K

32.9 mcg
Vitamin E

1 mg
Choline

20.9 mg