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Red fish

Carbs in Red fish

Red fish (3 ounce) contains 0g total carbs, 0g net carbs, 1.6g fat, 15.7g protein, and 82 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

15.7 g
Fats

1.6 g

82 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

81.7 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

15.7 g
Fat

1.6 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  53.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

28.9 mg
Iron

0.2 mg
Magnesium

23 mg
Phosphorus

255.2 mg
Potassium

192.2 mg
Sodium

295.1 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

29.4 mcg
Folate

8.5 mcg
Vitamin A

12.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

1.5 mcg
Vitamin C

0 mg
Vitamin D

1.2 mcg
Vitamin K

0.1 mcg
Vitamin E

0.8 mg
Choline

66.9 mg