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Carbs in Red Lobster Fresh Fish Menu Prepared Grilled Broiled Or Blackened Cod
Red Lobster Fresh Fish Menu Prepared Grilled Broiled Or Blackened Cod (1 serving) contains 8g total carbs, 8g net carbs, 2.5g fat, 46g protein, and 190 calories.
Net Carbs
8 g
Fiber
0 g
Total Carbs
8 g
Protein
46 g
Fats
2.5 g
190 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
8 g
Net Carbs
8 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
46 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
770 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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