#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Red Lobster Fresh Fish Menu Prepared Grilled Broiled Or Blackened Flounder
Red Lobster Fresh Fish Menu Prepared Grilled Broiled Or Blackened Flounder (1 serving) contains 6g total carbs, 6g net carbs, 3g fat, 33g protein, and 180 calories.
Net Carbs
6 g
Fiber
0 g
Total Carbs
6 g
Protein
33 g
Fats
3 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
6 g
Net Carbs
6 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
33 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
730 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Fresh Fish Menu Prepared Grilled Broiled Or Blackened Cod
- Fresh Fish Menu Prepared Grilled Broiled Or Blackened Lake Whitefish
- Fresh Fish Menu Prepared Grilled Broiled Or Blackened Gulf Snapper
- Fresh Fish Menu Prepared Grilled Broiled Or Blackened Salmon
- Fresh Fish Menu Prepared Grilled Broiled Or Blackened Tilapia
- Fresh Fish Menu Prepared Grilled Broiled Or Blackened Rainbow Trout
- Fresh Fish Menu Prepared Grilled Broiled Or Blackened Haddock
- Fresh Fish Menu Prepared Grilled Broiled Or Blackened Pacific Snapper
- Fresh Fish Menu Prepared Grilled Broiled Or Blackened Sole
- Fresh Fish Menu Prepared Grilled Broiled Or Blackened Tuna