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Casserole (hot dish), rice with chicken, mushroom soup base

Carbs in Casserole (hot dish), rice with chicken, mushroom soup base

Casserole (hot dish), rice with chicken, mushroom soup base (1 cup) contains 35.6g total carbs, 34.9g net carbs, 4.5g fat, 13.8g protein, and 245 calories.

  • Net Carbs

    34.9 g

  • Fiber

    0.7 g

  • Total Carbs

    35.6 g

  • Protein

    13.8 g

  • Fats

    4.5 g

245 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 215g

Nutrient

Value

  • Calories

    244.8 kCal

  • Total Carbs

    35.6 g

    • Net Carbs

      34.9 g

    • Fiber

      0.7 g

    • Starch

      29 g

    • Sugar

      0.4 g

    • Sugar Alcohols

      0.1 g

  • Protein

    13.8 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      32.1 mg

  • Glycemic Load

    25.03

Supplemental

Value

  • Calcium

    21.9 mg

  • Iron

    2.1 mg

  • Magnesium

    25.2 mg

  • Phosphorus

    132 mg

  • Potassium

    166.6 mg

  • Sodium

    701.8 mg

  • Zinc

    1.4 mg

  • Copper

    0.2 mg

  • Selenium

    18.4 mcg

  • Folate

    35.7 mcg

  • Vitamin A

    6.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5.5 mg

  • Vitamin B5

    1.1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    0.5 mg

  • Choline

    32.9 mg

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