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Farina (creamed wheat), regular cooking

Carbs in Farina (creamed wheat), regular cooking

Farina (creamed wheat), regular cooking (1 cup) contains 25.2g total carbs, 24g net carbs, 0.5g fat, 3.5g protein, and 122 calories.

Net Carbs

24 g
Fiber

1.3 g
Total Carbs

25.2 g
Protein

3.5 g
Fats

0.5 g

122 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 251g

Nutrient

Value

Calories

122.1 kCal
Total Carbs

25.3 g
- Net Carbs
  
  24 g
- Fiber
  
  1.3 g
- Starch
  
  23.9 g
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  0 g
Protein

3.5 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

17.63

Supplemental

Value

Calcium

209.6 mg
Iron

9.4 mg
Magnesium

12.1 mg
Phosphorus

38 mg
Potassium

39.7 mg
Sodium

309.7 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

6.6 mcg
Folate

28 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0 mg
Choline

7.6 mg