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Cereals Cream Of Wheat Regular Dry

Carbs in Cereals Cream Of Wheat Regular Dry

Cereals Cream Of Wheat Regular Dry (1 cup) contains 132.3g total carbs, 125.8g net carbs, 2.6g fat, 18.2g protein, and 640 calories.

Net Carbs

125.8 g
Fiber

6.6 g
Total Carbs

132.3 g
Protein

18.2 g
Fats

2.6 g

640 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 173g

Nutrient

Value

Calories

640.1 kCal
Total Carbs

132.4 g
- Net Carbs
  
  125.8 g
- Fiber
  
  6.6 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

18.2 g
Fat

2.6 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

1048.4 mg
Iron

49.5 mg
Magnesium

46.7 mg
Phosphorus

199 mg
Potassium

207.6 mg
Sodium

12.1 mg
Zinc

1.5 mg
Copper

0.4 mg
Selenium

34.6 mcg
Folate

209.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

7.3 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg
Vitamin K

0.9 mcg
Vitamin E

0.2 mg