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Carbs in Fried eggs, whites only
Fried eggs, whites only (1 large) contains 0.2g total carbs, 0.2g net carbs, 1.8g fat, 3.6g protein, and 33 calories.
Net Carbs
0.2 g
Fiber
0 g
Total Carbs
0.2 g
Protein
3.6 g
Fats
1.8 g
33 cals
Nutritional Facts
- Serving Size: 1 large
- Serving Weight: 30.7g
Nutrient
Value
Calories
32.9 kCal
Total Carbs
0.2 g
Net Carbs
0.2 g
Fiber
0 g
Starch
0 g
Sugar
0.2 g
Sugar Alcohols
0 g
Protein
3.6 g
Fat
1.8 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
2.4 mg
Iron
0 mg
Magnesium
3.7 mg
Phosphorus
5 mg
Potassium
54.5 mg
Sodium
126.2 mg
Zinc
0 mg
Copper
0 mg
Selenium
6.7 mcg
Folate
1.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
0 mg
Vitamin B5
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.8 mcg
Vitamin E
0 mg
Choline
0.4 mg
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