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Baklava

Carbs in Baklava

Baklava (2 piece - 2" x 2") contains 65.5g total carbs, 61.9g net carbs, 50.1g fat, 9.3g protein, and 730 calories.

Net Carbs

61.9 g
Fiber

3.5 g
Total Carbs

65.5 g
Protein

9.3 g
Fats

50.1 g

730 cals

Quantity

Serving Size

Serving Size: 2 piece - 2" x 2"
Serving Weight: 149.2g

Nutrient

Value

Calories

729.7 kCal
Total Carbs

65.5 g
- Net Carbs
  
  61.9 g
- Fiber
  
  3.5 g
- Starch
  
  32.8 g
- Sugar
  
  27.6 g
- Sugar Alcohols
  
  0.1 g
Protein

9.3 g
Fat

50.1 g
- Monounsat. Fat
  
  13.2 g
- Polyunsat. Fat
  
  27.1 g
- Saturated Fat
  
  7.6 g
- Cholesterol
  
  0 mg
Glycemic Load

42.32

Supplemental

Value

Calcium

46 mg
Iron

2.9 mg
Magnesium

62.5 mg
Phosphorus

164 mg
Potassium

201.5 mg
Sodium

386.2 mg
Zinc

1.3 mg
Copper

0.6 mg
Selenium

19.7 mcg
Folate

84.6 mcg
Vitamin A

244.5 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

2.8 mg
Vitamin B5

0.4 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

0.7 mg
Vitamin D

0 mcg
Vitamin K

46.4 mcg
Vitamin E

2.3 mg
Choline

20.9 mg