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Scallions or spring onions, tops and bulb, raw

Carbs in Scallions or spring onions, tops and bulb, raw

Scallions or spring onions, tops and bulb, raw (0.25 cup) contains 1.8g total carbs, 1.1g net carbs, 0g fat, 0.5g protein, and 8 calories.

  • Net Carbs

    1.1 g

  • Fiber

    0.7 g

  • Total Carbs

    1.8 g

  • Protein

    0.5 g

  • Fats

    0 g

8 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    8 kCal

  • Total Carbs

    1.8 g

    • Net Carbs

      1.2 g

    • Fiber

      0.7 g

    • Starch

      0.1 g

    • Sugar

      0.8 g

    • Sugar Alcohols

      0 g

  • Protein

    0.5 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    0.59

Supplemental

Value

  • Calcium

    18 mg

  • Iron

    0.4 mg

  • Magnesium

    5 mg

  • Phosphorus

    9.3 mg

  • Potassium

    69 mg

  • Sodium

    4 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.2 mcg

  • Folate

    16 mcg

  • Vitamin A

    12.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    51.8 mcg

  • Vitamin E

    0.1 mg

  • Choline

    1.4 mg