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Carbs in Scallions or spring onions, tops and bulb, raw
Scallions or spring onions, tops and bulb, raw (0.25 cup) contains 1.8g total carbs, 1.1g net carbs, 0g fat, 0.5g protein, and 8 calories.
Net Carbs
1.1 g
Fiber
0.7 g
Total Carbs
1.8 g
Protein
0.5 g
Fats
0 g
8 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 25g
Nutrient
Value
Calories
8 kCal
Total Carbs
1.8 g
Net Carbs
1.2 g
Fiber
0.7 g
Starch
0.1 g
Sugar
0.8 g
Sugar Alcohols
0 g
Protein
0.5 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
0.59
Supplemental
Value
Calcium
18 mg
Iron
0.4 mg
Magnesium
5 mg
Phosphorus
9.3 mg
Potassium
69 mg
Sodium
4 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
0.2 mcg
Folate
16 mcg
Vitamin A
12.5 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B5
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
4.7 mg
Vitamin D
0 mcg
Vitamin K
51.8 mcg
Vitamin E
0.1 mg
Choline
1.4 mg
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