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Chex Mix - Bold Party Blend

Carbs in General Mills Chex Mix - Bold Party Blend

General Mills Chex Mix - Bold Party Blend (0.5 cup) contains 20.7g total carbs, 19.1g net carbs, 3.4g fat, 2.8g protein, and 123 calories.

Net Carbs

19.1 g
Fiber

1.6 g
Total Carbs

20.7 g
Protein

2.8 g
Fats

3.4 g

123 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 29g

Nutrient

Value

Calories

123 kCal
Total Carbs

20.7 g
- Net Carbs
  
  19.1 g
- Fiber
  
  1.6 g
- Starch
  
  16.6 g
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  0 g
Protein

2.8 g
Fat

3.4 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  0 mg
Glycemic Load

10.64

Supplemental

Value

Calcium

5.5 mg
Iron

0.9 mg
Magnesium

17.5 mg
Phosphorus

52.2 mg
Potassium

54.8 mg
Sodium

199.9 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

11.3 mcg
Folate

20.2 mcg
Vitamin A

0.4 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

3.4 mcg
Vitamin E

0.7 mg
Choline

4.7 mg