#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chinese oyster sauce

Carbs in Chinese oyster sauce

Chinese oyster sauce (2 tablespoon) contains 3.5g total carbs, 3.4g net carbs, 0.1g fat, 0.4g protein, and 16 calories.

  • Net Carbs

    3.4 g

  • Fiber

    0.1 g

  • Total Carbs

    3.5 g

  • Protein

    0.4 g

  • Fats

    0.1 g

16 cals

Nutritional Facts

  • Serving Size: 2 tablespoon
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    16.3 kCal

  • Total Carbs

    3.5 g

    • Net Carbs

      3.4 g

    • Fiber

      0.1 g

    • Starch

      0.1 g

    • Sugar

      3.1 g

    • Sugar Alcohols

      0 g

  • Protein

    0.4 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    2.14

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    0.1 mg

  • Magnesium

    1.3 mg

  • Phosphorus

    7 mg

  • Potassium

    17.3 mg

  • Sodium

    874.6 mg

  • Zinc

    0 mg

  • Copper

    0.1 mg

  • Selenium

    1.4 mcg

  • Folate

    4.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B5

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    1.1 mg