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Meatloaf, beef

Carbs in Meatloaf, beef

Meatloaf, beef (3 ounce) contains 9.6g total carbs, 9.2g net carbs, 11.1g fat, 13g protein, and 192 calories.

Net Carbs

9.2 g
Fiber

0.4 g
Total Carbs

9.6 g
Protein

13 g
Fats

11.1 g

192 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

191.9 kCal
Total Carbs

9.6 g
- Net Carbs
  
  9.2 g
- Fiber
  
  0.4 g
- Starch
  
  3.3 g
- Sugar
  
  4.8 g
- Sugar Alcohols
  
  0.1 g
Protein

13 g
Fat

11.1 g
- Monounsat. Fat
  
  4.6 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  55.9 mg
Glycemic Load

6.39

Supplemental

Value

Calcium

55.1 mg
Iron

1.5 mg
Magnesium

17.7 mg
Phosphorus

124.2 mg
Potassium

255.7 mg
Sodium

451.1 mg
Zinc

2.8 mg
Copper

0.1 mg
Selenium

13.2 mcg
Folate

18 mcg
Vitamin A

24.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.4 mg
Vitamin B5

0.4 mg
Vitamin B6

0.2 mg
Vitamin B12

1.5 mcg
Vitamin C

1.1 mg
Vitamin D

0.6 mcg
Vitamin K

1.9 mcg
Vitamin E

0.4 mg
Choline

55.2 mg