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Cornbread, homemade

Carbs in Cornbread, homemade

Cornbread, homemade (1 piece - 3" x 3") contains 30.5g total carbs, 29.4g net carbs, 7.9g fat, 5g protein, and 214 calories.

  • Net Carbs

    29.4 g

  • Fiber

    1.1 g

  • Total Carbs

    30.5 g

  • Protein

    5 g

  • Fats

    7.9 g

214 cals

Nutritional Facts

  • Serving Size: 1 piece - 3" x 3"
  • Serving Weight: 73.33g

Nutrient

Value

  • Calories

    214.1 kCal

  • Total Carbs

    30.5 g

    • Net Carbs

      29.4 g

    • Fiber

      1.1 g

    • Starch

      23.4 g

    • Sugar

      6 g

    • Sugar Alcohols

      0 g

  • Protein

    5 g

  • Fat

    7.9 g

    • Monounsat. Fat

      2.9 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      46.4 mg

  • Glycemic Load

    19.72

Supplemental

Value

  • Calcium

    130.9 mg

  • Iron

    1.7 mg

  • Magnesium

    13.2 mg

  • Phosphorus

    109.9 mg

  • Potassium

    92 mg

  • Sodium

    321.6 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    10.7 mcg

  • Folate

    60.5 mcg

  • Vitamin A

    33.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    2.6 mcg

  • Vitamin E

    0.4 mg

  • Choline

    41.6 mg

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