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Sweet cherries, cooked, unsweetened

Carbs in Sweet cherries, cooked, unsweetened

Sweet cherries, cooked, unsweetened (0.5 cup) contains 14.6g total carbs, 10.8g net carbs, 0.2g fat, 1g protein, and 57 calories.

Net Carbs

10.8 g
Fiber

1.9 g
Total Carbs

14.6 g
Protein

1 g
Fats

0.2 g

57 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 124g

Nutrient

Value

Calories

57 kCal
Total Carbs

14.6 g
- Net Carbs
  
  10.8 g
- Fiber
  
  1.9 g
- Starch
  
  0 g
- Sugar
  
  12.7 g
- Sugar Alcohols
  
  2 g
Protein

1 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

8.02

Supplemental

Value

Calcium

13.6 mg
Iron

0.5 mg
Magnesium

11.2 mg
Phosphorus

18.6 mg
Potassium

162.4 mg
Sodium

1.2 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0 mcg
Folate

5 mcg
Vitamin A

9.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

2.7 mg
Vitamin D

0 mcg
Vitamin K

1.7 mcg
Vitamin E

0.3 mg
Choline

5.1 mg