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Cherries, Sweet, Cooked Or Canned, In Light Syrup

Carbs in Cherries, Sweet, Cooked Or Canned, In Light Syrup

Cherries, Sweet, Cooked Or Canned, In Light Syrup (1 cup, with pits, yields) contains 41.5g total carbs, 37.9g net carbs, 0.4g fat, 1.5g protein, and 161 calories.

  • Net Carbs

    37.9 g

  • Fiber

    3.6 g

  • Total Carbs

    41.5 g

  • Protein

    1.5 g

  • Fats

    0.4 g

161 cals

Nutritional Facts

  • Serving Size: 1 cup, with pits, yields
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    160.8 kCal

  • Total Carbs

    41.5 g

    • Net Carbs

      37.9 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      37.9 g

    • Sugar Alcohols

      -

  • Protein

    1.5 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.6 mg

  • Iron

    0.9 mg

  • Magnesium

    21.6 mg

  • Phosphorus

    43.2 mg

  • Potassium

    355.2 mg

  • Sodium

    7.2 mg

  • Zinc

    0.2 mg

  • Copper

    0.4 mg

  • Selenium

    0 mcg

  • Folate

    9.6 mcg

  • Vitamin A

    19.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    8.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.4 mcg

  • Vitamin E

    0.6 mg

  • Choline

    9.8 mg

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