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Fruit dip, cream cheese based

Carbs in Fruit dip, cream cheese based

Fruit dip, cream cheese based (2 tablespoon) contains 10.4g total carbs, 10.4g net carbs, 3.1g fat, 0.6g protein, and 70 calories.

Net Carbs

10.4 g
Fiber

0 g
Total Carbs

10.4 g
Protein

0.6 g
Fats

3.1 g

70 cals

Quantity

Serving Size

Serving Size: 2 tablespoon
Serving Weight: 32g

Nutrient

Value

Calories

69.6 kCal
Total Carbs

10.4 g
- Net Carbs
  
  10.4 g
- Fiber
  
  0 g
- Starch
  
  1 g
- Sugar
  
  9 g
- Sugar Alcohols
  
  0 g
Protein

0.6 g
Fat

3.1 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  9.2 mg
Glycemic Load

7.36

Supplemental

Value

Calcium

9.3 mg
Iron

0 mg
Magnesium

1 mg
Phosphorus

9.9 mg
Potassium

14.3 mg
Sodium

83.5 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.9 mcg
Folate

1 mcg
Vitamin A

28.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.3 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0.1 mg
Choline

2.5 mg