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Ricotta cheese, part skim milk

Carbs in Ricotta cheese, part skim milk

Ricotta cheese, part skim milk (0.25 cup) contains 3.2g total carbs, 3.2g net carbs, 4.9g fat, 7g protein, and 85 calories.

Net Carbs

3.2 g
Fiber

0 g
Total Carbs

3.2 g
Protein

7 g
Fats

4.9 g

85 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 61.5g

Nutrient

Value

Calories

84.9 kCal
Total Carbs

3.2 g
- Net Carbs
  
  3.2 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  0 g
Protein

7 g
Fat

4.9 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  19.1 mg
Glycemic Load

1.23

Supplemental

Value

Calcium

167.3 mg
Iron

0.3 mg
Magnesium

9.2 mg
Phosphorus

112.6 mg
Potassium

76.9 mg
Sodium

60.9 mg
Zinc

0.8 mg
Copper

0 mg
Selenium

10.3 mcg
Folate

8 mcg
Vitamin A

65.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.4 mcg
Vitamin E

0 mg
Choline

10 mg