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Mixed vegetables, peas and carrots, canned, drained

Carbs in Mixed vegetables, peas and carrots, canned, drained

Mixed vegetables, peas and carrots, canned, drained (0.5 cup) contains 6.8g total carbs, 4.1g net carbs, 0.3g fat, 2g protein, and 38 calories.

  • Net Carbs

    4.1 g

  • Fiber

    2.6 g

  • Total Carbs

    6.8 g

  • Protein

    2 g

  • Fats

    0.3 g

38 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    37.6 kCal

  • Total Carbs

    6.8 g

    • Net Carbs

      4.1 g

    • Fiber

      2.6 g

    • Starch

      1.8 g

    • Sugar

      2.2 g

    • Sugar Alcohols

      0.1 g

  • Protein

    2 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    1.98

Supplemental

Value

  • Calcium

    19.2 mg

  • Iron

    0.7 mg

  • Magnesium

    10.4 mg

  • Phosphorus

    37.6 mg

  • Potassium

    112.8 mg

  • Sodium

    213.6 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    0.9 mcg

  • Folate

    17.6 mcg

  • Vitamin A

    240.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    18.6 mcg

  • Vitamin E

    0.5 mg

  • Choline

    11.8 mg