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Carbs in Mixed vegetables, peas and carrots, canned, drained
Mixed vegetables, peas and carrots, canned, drained (0.5 cup) contains 6.8g total carbs, 4.1g net carbs, 0.3g fat, 2g protein, and 38 calories.
Net Carbs
4.1 g
Fiber
2.6 g
Total Carbs
6.8 g
Protein
2 g
Fats
0.3 g
38 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 80g
Nutrient
Value
Calories
37.6 kCal
Total Carbs
6.8 g
Net Carbs
4.1 g
Fiber
2.6 g
Starch
1.8 g
Sugar
2.2 g
Sugar Alcohols
0.1 g
Protein
2 g
Fat
0.3 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
1.98
Supplemental
Value
Calcium
19.2 mg
Iron
0.7 mg
Magnesium
10.4 mg
Phosphorus
37.6 mg
Potassium
112.8 mg
Sodium
213.6 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
0.9 mcg
Folate
17.6 mcg
Vitamin A
240.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.6 mg
Vitamin B5
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin D
0 mcg
Vitamin K
18.6 mcg
Vitamin E
0.5 mg
Choline
11.8 mg
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