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Mixed Vegetables (corn, Lima Beans, Peas, Green Beans, And Carrots), Canned, Low Sodium, Fat Not Added In Cooking

Carbs in Mixed Vegetables (corn, Lima Beans, Peas, Green Beans, And Carrots), Canned, Low Sodium, Fat Not Added In Cooking

Mixed Vegetables (corn, Lima Beans, Peas, Green Beans, And Carrots), Canned, Low Sodium, Fat Not Added In Cooking (1 cup) contains 13.3g total carbs, 7.7g net carbs, 0.4g fat, 2.5g protein, and 67 calories.

  • Net Carbs

    7.7 g

  • Fiber

    5.6 g

  • Total Carbs

    13.3 g

  • Protein

    2.5 g

  • Fats

    0.4 g

67 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 182g

Nutrient

Value

  • Calories

    67.3 kCal

  • Total Carbs

    13.3 g

    • Net Carbs

      7.7 g

    • Fiber

      5.6 g

    • Starch

      -

    • Sugar

      4.4 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    38.2 mg

  • Iron

    1.2 mg

  • Magnesium

    27.3 mg

  • Phosphorus

    67.3 mg

  • Potassium

    251.2 mg

  • Sodium

    47.3 mg

  • Zinc

    0.9 mg

  • Copper

    0.2 mg

  • Selenium

    0.6 mcg

  • Folate

    32.8 mcg

  • Vitamin A

    1061.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    6.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    33.1 mcg

  • Vitamin E

    0.5 mg

  • Choline

    33.9 mg

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