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Scalloped potatoes, with ham

Carbs in Scalloped potatoes, with ham

Scalloped potatoes, with ham (0.5 cup) contains 17.4g total carbs, 15.9g net carbs, 4.5g fat, 5.3g protein, and 130 calories.

Net Carbs

15.9 g
Fiber

1.5 g
Total Carbs

17.4 g
Protein

5.3 g
Fats

4.5 g

130 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 125g

Nutrient

Value

Calories

130 kCal
Total Carbs

17.4 g
- Net Carbs
  
  15.9 g
- Fiber
  
  1.5 g
- Starch
  
  12.1 g
- Sugar
  
  2.9 g
- Sugar Alcohols
  
  0 g
Protein

5.3 g
Fat

4.5 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  9.8 mg
Glycemic Load

9.1

Supplemental

Value

Calcium

57.4 mg
Iron

0.5 mg
Magnesium

21.4 mg
Phosphorus

100 mg
Potassium

333.2 mg
Sodium

374 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

4.2 mcg
Folate

11.8 mcg
Vitamin A

55.4 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.7 mg
Vitamin B5

0.6 mg
Vitamin B6

0.2 mg
Vitamin B12

0.3 mcg
Vitamin C

5.3 mg
Vitamin D

0.6 mcg
Vitamin K

5.5 mcg
Vitamin E

0.3 mg
Choline

26.4 mg