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White Potato, Scalloped

Carbs in White Potato, Scalloped

White Potato, Scalloped (1 cup) contains 35.3g total carbs, 31.6g net carbs, 6g fat, 6.2g protein, and 217 calories.

Net Carbs

31.6 g
Fiber

3.6 g
Total Carbs

35.3 g
Protein

6.2 g
Fats

6 g

217 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 226g

Nutrient

Value

Calories

217 kCal
Total Carbs

35.3 g
- Net Carbs
  
  31.6 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  5.3 g
- Sugar Alcohols
  
  -
Protein

6.2 g
Fat

6 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  4.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

113 mg
Iron

1.5 mg
Magnesium

47.5 mg
Phosphorus

167.2 mg
Potassium

800 mg
Sodium

687 mg
Zinc

0.8 mg
Copper

0.2 mg
Selenium

4.3 mcg
Folate

27.1 mcg
Vitamin A

85.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.9 mg
Vitamin B6

0.5 mg
Vitamin B12

0.1 mcg
Vitamin C

25.8 mg
Vitamin D

1.1 mcg
Vitamin K

8.4 mcg
Vitamin E

0.5 mg
Choline

28 mg