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Carbs in Potato dumpling (Kartoffelkloesse)
Potato dumpling (Kartoffelkloesse) (3 each) contains 27.6g total carbs, 25.2g net carbs, 9.2g fat, 4.1g protein, and 208 calories.
Net Carbs
25.2 g
Fiber
2.4 g
Total Carbs
27.6 g
Protein
4.1 g
Fats
9.2 g
208 cals
Nutritional Facts
- Serving Size: 3 each
- Serving Weight: 171g
Nutrient
Value
Calories
208.2 kCal
Total Carbs
27.7 g
Net Carbs
25.2 g
Fiber
2.4 g
Starch
22.6 g
Sugar
1.3 g
Sugar Alcohols
0 g
Protein
4.1 g
Fat
9.2 g
Monounsat. Fat
3.8 g
Polyunsat. Fat
2.8 g
Saturated Fat
2.1 g
Cholesterol
38.3 mg
Glycemic Load
15.5
Supplemental
Value
Calcium
23.2 mg
Iron
0.9 mg
Magnesium
24.8 mg
Phosphorus
72.1 mg
Potassium
365.9 mg
Sodium
484.6 mg
Zinc
0.5 mg
Copper
0.2 mg
Selenium
6.3 mcg
Folate
25.1 mcg
Vitamin A
116.5 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.9 mg
Vitamin B5
0.7 mg
Vitamin B6
0.3 mg
Vitamin B12
0.1 mcg
Vitamin C
7.6 mg
Vitamin D
0.2 mcg
Vitamin K
14.4 mcg
Vitamin E
0.7 mg
Choline
46.2 mg
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