#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Tuna, canned, light, water pack, drained and rinsed

Carbs in Tuna, canned, light, water pack, drained and rinsed

Tuna, canned, light, water pack, drained and rinsed (3 ounce) contains 0g total carbs, 0g net carbs, 0.7g fat, 21.7g protein, and 99 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

21.7 g
Fats

0.7 g

99 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

98.7 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

21.7 g
Fat

0.7 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  25.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

9.4 mg
Iron

1.3 mg
Magnesium

23 mg
Phosphorus

138.6 mg
Potassium

201.6 mg
Sodium

42.5 mg
Zinc

0.7 mg
Copper

0 mg
Selenium

68.4 mcg
Folate

3.4 mcg
Vitamin A

14.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

11.3 mg
Vitamin B5

0.2 mg
Vitamin B6

0.3 mg
Vitamin B12

2.5 mcg
Vitamin C

0 mg
Vitamin D

3.4 mcg
Vitamin K

2 mcg
Vitamin E

0.3 mg
Choline

24.9 mg