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Maple syrup

Carbs in Maple syrup

Maple syrup (2 tablespoon) contains 26.4g total carbs, 26.4g net carbs, 0g fat, 0g protein, and 102 calories.

Net Carbs

26.4 g
Fiber

0 g
Total Carbs

26.4 g
Protein

0 g
Fats

0 g

102 cals

Quantity

Serving Size

Serving Size: 2 tablespoon
Serving Weight: 39.38g

Nutrient

Value

Calories

102.4 kCal
Total Carbs

26.4 g
- Net Carbs
  
  26.4 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  23.8 g
- Sugar Alcohols
  
  0 g
Protein

0 g
Fat

0 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

14.25

Supplemental

Value

Calcium

40.2 mg
Iron

0 mg
Magnesium

8.3 mg
Phosphorus

0.8 mg
Potassium

83.5 mg
Sodium

4.7 mg
Zinc

0.6 mg
Copper

0 mg
Selenium

0.2 mcg
Folate

0 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0.6 mg