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Tuna, canned, light, water pack, drained, not rinsed

Carbs in Tuna, canned, light, water pack, drained, not rinsed

Tuna, canned, light, water pack, drained, not rinsed (3 ounce) contains 0g total carbs, 0g net carbs, 0.8g fat, 16.5g protein, and 73 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

16.5 g
Fats

0.8 g

73 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

73.1 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

16.5 g
Fat

0.8 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  30.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

14.5 mg
Iron

1.4 mg
Magnesium

19.6 mg
Phosphorus

118.2 mg
Potassium

152.2 mg
Sodium

210.1 mg
Zinc

0.6 mg
Copper

0 mg
Selenium

60 mcg
Folate

3.4 mcg
Vitamin A

14.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

8.6 mg
Vitamin B5

0.1 mg
Vitamin B6

0.3 mg
Vitamin B12

2.2 mcg
Vitamin C

0 mg
Vitamin D

1 mcg
Vitamin K

2 mcg
Vitamin E

0.3 mg
Choline

24.9 mg