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Salsa, store bought

Carbs in Salsa, store bought

Salsa, store bought (2 tablespoon) contains 2.2g total carbs, 1.5g net carbs, 0.1g fat, 0.5g protein, and 9 calories.

  • Net Carbs

    1.5 g

  • Fiber

    0.6 g

  • Total Carbs

    2.2 g

  • Protein

    0.5 g

  • Fats

    0.1 g

9 cals

Nutritional Facts

  • Serving Size: 2 tablespoon
  • Serving Weight: 32.38g

Nutrient

Value

  • Calories

    9.4 kCal

  • Total Carbs

    2.2 g

    • Net Carbs

      1.5 g

    • Fiber

      0.6 g

    • Starch

      0 g

    • Sugar

      1.3 g

    • Sugar Alcohols

      0 g

  • Protein

    0.5 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    0.77

Supplemental

Value

  • Calcium

    9.7 mg

  • Iron

    0.1 mg

  • Magnesium

    4.9 mg

  • Phosphorus

    10.7 mg

  • Potassium

    89 mg

  • Sodium

    230.2 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.3 mcg

  • Folate

    1.3 mcg

  • Vitamin A

    7.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.4 mg

  • Choline

    4.1 mg