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Carbs in Scrambled egg, with cheese
Scrambled egg, with cheese (1 large egg used - 1 whole egg or 2 egg whites) contains 1.6g total carbs, 1.5g net carbs, 10.3g fat, 8.4g protein, and 135 calories.
Net Carbs
1.5 g
Fiber
0 g
Total Carbs
1.6 g
Protein
8.4 g
Fats
10.3 g
135 cals
Nutritional Facts
- Serving Size: 1 large egg used - 1 whole egg or 2 egg whites
- Serving Weight: 68g
Nutrient
Value
Calories
134.8 kCal
Total Carbs
1.6 g
Net Carbs
1.6 g
Fiber
0 g
Starch
0 g
Sugar
1.4 g
Sugar Alcohols
0 g
Protein
8.4 g
Fat
10.4 g
Monounsat. Fat
3.7 g
Polyunsat. Fat
1.6 g
Saturated Fat
3.7 g
Cholesterol
194.7 mg
Glycemic Load
0.38
Supplemental
Value
Calcium
94.4 mg
Iron
0.6 mg
Magnesium
8.7 mg
Phosphorus
132.7 mg
Potassium
90.9 mg
Sodium
435.1 mg
Zinc
0.9 mg
Copper
0 mg
Selenium
17.8 mcg
Folate
24.7 mcg
Vitamin A
137.7 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B5
0.8 mg
Vitamin B6
0.1 mg
Vitamin B12
0.7 mcg
Vitamin C
0 mg
Vitamin D
1.3 mcg
Vitamin K
4 mcg
Vitamin E
0.7 mg
Choline
151 mg
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