#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fried wonton, cream cheese filled

Carbs in Fried wonton, cream cheese filled

Fried wonton, cream cheese filled (2 ounce) contains 18.1g total carbs, 17.4g net carbs, 15g fat, 5g protein, and 227 calories.

  • Net Carbs

    17.4 g

  • Fiber

    0.7 g

  • Total Carbs

    18.1 g

  • Protein

    5 g

  • Fats

    15 g

227 cals

Nutritional Facts

  • Serving Size: 2 ounce
  • Serving Weight: 56.7g

Nutrient

Value

  • Calories

    226.7 kCal

  • Total Carbs

    18.1 g

    • Net Carbs

      17.4 g

    • Fiber

      0.7 g

    • Starch

      15.3 g

    • Sugar

      1.6 g

    • Sugar Alcohols

      0 g

  • Protein

    5 g

  • Fat

    15 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      8.1 g

    • Cholesterol

      53.1 mg

  • Glycemic Load

    11.38

Supplemental

Value

  • Calcium

    43.4 mg

  • Iron

    1.1 mg

  • Magnesium

    8.9 mg

  • Phosphorus

    70.7 mg

  • Potassium

    83.4 mg

  • Sodium

    429.8 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    11.5 mcg

  • Folate

    32.1 mcg

  • Vitamin A

    124.3 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    4 mcg

  • Vitamin E

    0.5 mg

  • Choline

    24.5 mg