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Egg drop (egg flower) soup

Carbs in Egg drop (egg flower) soup

Egg drop (egg flower) soup (1 cup) contains 1.6g total carbs, 1.4g net carbs, 3.5g fat, 5g protein, and 58 calories.

Net Carbs

1.4 g
Fiber

0.1 g
Total Carbs

1.6 g
Protein

5 g
Fats

3.5 g

58 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 244g

Nutrient

Value

Calories

58.5 kCal
Total Carbs

1.6 g
- Net Carbs
  
  1.4 g
- Fiber
  
  0.1 g
- Starch
  
  0 g
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  0 g
Protein

5 g
Fat

3.5 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  110.8 mg
Glycemic Load

0.43

Supplemental

Value

Calcium

25.8 mg
Iron

0.6 mg
Magnesium

5.8 mg
Phosphorus

59.1 mg
Potassium

84.8 mg
Sodium

827.9 mg
Zinc

0.5 mg
Copper

0 mg
Selenium

9.7 mcg
Folate

14.5 mcg
Vitamin A

44.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B5

0.4 mg
Vitamin B6

0 mg
Vitamin B12

0.4 mcg
Vitamin C

0.6 mg
Vitamin D

0.6 mcg
Vitamin K

8.8 mcg
Vitamin E

0.4 mg
Choline

86.3 mg