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Abalone, canned

Carbs in Abalone, canned

Abalone, canned (3 ounce) contains 8.3g total carbs, 8.3g net carbs, 0.2g fat, 14g protein, and 91 calories.

Net Carbs

8.3 g
Fiber

0 g
Total Carbs

8.3 g
Protein

14 g
Fats

0.2 g

91 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

91 kCal
Total Carbs

8.3 g
- Net Carbs
  
  8.3 g
- Fiber
  
  0 g
- Starch
  
  8.3 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

14 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  83.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

8.5 mg
Iron

1.5 mg
Magnesium

40.8 mg
Phosphorus

98.7 mg
Potassium

93.6 mg
Sodium

256 mg
Zinc

1.8 mg
Copper

0.2 mg
Selenium

41.3 mcg
Folate

4.3 mcg
Vitamin A

1.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

82.7 mcg
Vitamin C

1.7 mg
Vitamin D

0.1 mcg
Vitamin K

22.1 mcg
Vitamin E

3.9 mg
Choline

48.7 mg