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Carbs in Apple, fresh, with skin
Apple, fresh, with skin (1 medium - 3" diameter) contains 25.1g total carbs, 19.3g net carbs, 0.3g fat, 0.5g protein, and 95 calories.
Net Carbs
19.3 g
Fiber
4.4 g
Total Carbs
25.1 g
Protein
0.5 g
Fats
0.3 g
95 cals
Nutritional Facts
- Serving Size: 1 medium - 3" diameter
- Serving Weight: 182g
Nutrient
Value
Calories
94.6 kCal
Total Carbs
25.1 g
Net Carbs
19.3 g
Fiber
4.4 g
Starch
0.1 g
Sugar
18.9 g
Sugar Alcohols
1.5 g
Protein
0.5 g
Fat
0.3 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
8.1
Supplemental
Value
Calcium
10.9 mg
Iron
0.2 mg
Magnesium
9.1 mg
Phosphorus
20 mg
Potassium
194.7 mg
Sodium
1.8 mg
Zinc
0.1 mg
Copper
0.1 mg
Selenium
0 mcg
Folate
5.5 mcg
Vitamin A
4.9 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
8.4 mg
Vitamin D
0 mcg
Vitamin K
4 mcg
Vitamin E
0.4 mg
Choline
6.2 mg
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