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Apples, Raw, Without Skin, Cooked, Microwave

Carbs in Apples, Raw, Without Skin, Cooked, Microwave

Apples, Raw, Without Skin, Cooked, Microwave (1 cup, slices) contains 24.5g total carbs, 19.7g net carbs, 0.7g fat, 0.5g protein, and 95 calories.

Net Carbs

19.7 g
Fiber

4.8 g
Total Carbs

24.5 g
Protein

0.5 g
Fats

0.7 g

95 cals

Quantity

Serving Size

Serving Size: 1 cup, slices
Serving Weight: 170g

Nutrient

Value

Calories

95.2 kCal
Total Carbs

24.5 g
- Net Carbs
  
  19.7 g
- Fiber
  
  4.8 g
- Starch
  
  -
- Sugar
  
  19.7 g
- Sugar Alcohols
  
  -
Protein

0.5 g
Fat

0.7 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

8.5 mg
Iron

0.3 mg
Magnesium

5.1 mg
Phosphorus

13.6 mg
Potassium

158.1 mg
Sodium

1.7 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0.5 mcg
Folate

1.7 mcg
Vitamin A

3.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.5 mg
Vitamin D

0 mcg
Vitamin K

1.2 mcg
Vitamin E

0.1 mg
Choline

5.1 mg